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Jose Caraballo, LCSW
- Aug 30, 2021
- 4 min
Healthy Habits, Healthy Lifestyle: How to Create Lasting Behavior Change
Making lifestyle changes requires changing old patterns of behavior (which are most likely comfortable and routine) and replacing them...
170


Jose Caraballo, LCSW
- Aug 22, 2021
- 4 min
8 Benefits of Living An Enriched Life
The following is a list of 8 benefits I received from having decided to live an enriched life. I wrote this about 5 years into...
260