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Jose Caraballo, LCSW
- Aug 30, 2021
- 4 min
Healthy Habits, Healthy Lifestyle: How to Create Lasting Behavior Change
Making lifestyle changes requires changing old patterns of behavior (which are most likely comfortable and routine) and replacing them...
170


Jose Caraballo, LCSW
- May 10, 2021
- 3 min
One Item a Day…At Least
With so many roles that we tend to play in this day and age, it seems increasingly difficult to find the time to work on our short-term...
566


Jose Caraballo, LCSW
- Apr 28, 2021
- 3 min
Don't Let Someone's Bitter Take Away Your Sweet!
After my life-altering event in 2013, as you know I spent the next few years in deep introspection and thought about my life and the...
639


Jose Caraballo, LCSW
- Jan 17, 2021
- 2 min
Lessons From a Pizza Box
"This blog post was originally written by me on Thu, Sep 17, 2009. I have made slight changes to the post in order to provide a proper...
310


Jose Caraballo, LCSW
- Jan 3, 2021
- 3 min
Carve Out Your Duck: A Lesson in Goal Achievement
Well, there has to be a level of focus, determination, skill, patience (a lot) and the most important of all, I think that the person actual
290


Jose Caraballo, LCSW
- Dec 23, 2020
- 2 min
It All Started With A Blog Post...Again
My goal is to help people be happier, increase self-confidence and self-esteem and find the fulfillment they deserve.
460